Saturday, August 22, 2009
Day Fifty-Three: Shaken, Not Stirred
So I'd like to get a consensus on how everyone deals with their protein powder. I've got a tub of CytoSport Cocoa Bean, which is tasty and mixes better than the previous one I used, something picked off the shelf at my local grocer's. Also tried a small canister of protein powder from Whole Foods. I'm happiest now with CytoSport but ... is a shaker better to avoid lumps? Or blender? Would love to hear how you serve it up, and if you use a shaker, which kind/brand (and where to get it!).
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Go with the shaker. Fast and easy to clean. Just don't get a huge one. I have a little 300ml shaker that works great.
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